Yin Yoga + Sound Bath at the Wild Yoga Garden

Wednesday 28 July 2021
18:00 - 19:15

As the North Norfolk Coast begins to move out of Covid-19 lockdown, and tourism businesses re-open, more planned events are taking place.  These are just listings, so please follow links and check with organisers of events before assuming events are running.

Join us for this deliciously restorative practice where we値l explore the art of surrender.

Join us for this deliciously restorative practice where we値l explore the art of surrender or known as 段shvara pranidhana which is one the niyamas in yoga痴 ethical code. Ishvara pranidhana is the spiritual act of surrendering the self fully to the Divine, and trusting the wisdom of the Divine to guide the life and actions of the self in order to work in the world. This is a quiet, slow and meditative practice, with a focus on the hips, pelvis and lower spine, all supported by the earth using props and variations to allow the body to open up and the mind to still. By holding postures for an extended period, the connective tissue is stimulated and joints are nourished. Sound vibration through crystal singing bowls has profound effects on the nervous system and induces complete physical and mental relaxation with inner awareness. This practice is held in the belly of the Wild Yoga Garden, situated on the edge of Brancaster Staithe in a 7m bell tent. Investment 」12 Please see T&C痴 here: https://www.wildyoganorfolk.com/terms-and-conditions. WHERE: Wild Yoga Garden, Mistletoe Cottage, Main Road, Brancaster Staithe, Kings Lynn, PE31 8BU. PARKING: Please park along the road or in the village hall which is a short walk away.

Price: 」12

Location: Brancaster Staithe, Mistletoe Cottage, Main Road, Brancaster Staithe, Norfolk, PE31 8BU

More Information

Yoga, Relaxation, Meditation

Why not stay at Deepdale Camping & Rooms for 'Yin Yoga + Sound Bath at the Wild Yoga Garden'

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