Thursday 9 May 2019
6:15pm - 7:15pm
Join Emilie on Thursday evening for Vinyasa Flow Yoga at the brand new Old Stables Studio at Brancaster Hall.
Each month we will follow a carefully sequenced flow designed to build strength and flexibility through exploration in heart opening, inversions and balances. This class is aimed to strengthen the core, challenge your boundaries and create mobility and fluidity in the body. Drawing inspiration from the many Hindu deities every class is centred with Intention. Emilie’s classes aim to guide you to Embrace, Empower and Explore all aspects of Self through the practice of Movement Meditation.
Warming down with soothing vibrations from Tibetan Sound Bowls, essential oils infusing the air, Touch to calm the mind and cosy blankets + pillows to allow for a deeply nurturing and restorative Savasana (relaxation).
CLASS PASS
£35 for 5 Classes Per Month or £27 for 3 Classes Per Month. Drop In’s are available albeit there’s space for £12.
To book your space click here: https://goteamup.com/p/1732617-santosha-yoga-norfolk/e/17897552-vinyasa-flow/
Price: £12 Drop In | £9 3x Class Pass | £7 5x Class Pass
Location: The Old Stables Pilates Studio, Brancaster Hall.
Yoga, Meditation,Mindfulness, Fitness, Exercise, Wellness
Why not stay at Deepdale Backpackers & Camping for 'Yoga in Brancaster'
Other Dates For Your Diary |
| Henry Moore at Houghton Hall |
| 01/05/2019 to 29/09/2019 |
| Crab & Lobster Festival |
| 18/05/2019 to 19/05/2019 |
| Sam Coe & The Long Shadows - Sunday Session |
| 19/05/2019 |
| Mundesley Beach Clean |
| 09/06/2019 |
| Bacton Keswick Beach Clean |
| 16/06/2019 |
| East Angles Brass - Sunday Session |
| 16/06/2019 |
| Great British Cycling Festival |
| 30/06/2019 |
| Norfolk Day 2019 |
| 27/07/2019 |
| Sense & Sensibility - Open Air Theatre |
| 03/08/2019 |
| Sponsored Bike Ride 2019 |
| 14/09/2019 |
| Deepdale Festival 2019 |
| 26/09/2019 to 29/09/2019 |
| Norfolk Walking & Cycling Festival |
| 01/10/2019 to 31/10/2019 |
| The Sheringham Shantymen - Sunday Session |
| 20/10/2019 |
| Deepdale Conservation Weekend |
| 08/11/2019 to 10/11/2019 |
| Deepdale Christmas Market 2019 |
| 29/11/2019 to 01/12/2019 |
